One of the trainers at RMI keeps a blog on training, fitness, and climbing. you may want to check it out. http://www.fit2climb.com. He also emailed several docs on training I am happy to share — will see if i can post them somehow.
- lifecubefa
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See AllNews article from CB from the Seattle Post http://seattlepi.nwsource.com/getaways/312883_rainier26.html Seattle Post Intellegence Thursday, April 26, 2007 Last updated 1:59 p.m. PT Climbing Rainier is
On the fit2climb site — John Colver mentions the Fire & Police World Games. I posted the following comment. So, if the Fire & Police World Games is "called The Toughest Competitor Alive and designe
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