One of the trainers at RMI keeps a blog on training, fitness, and climbing. you may want to check it out. http://www.fit2climb.com. ...

OK – so anyone that knows me, knows I’m not really into sports. I saw my first college basketball game a couple months ago (DUKE – NC)...

Going to climb Mt. Ranier with my friend Chaz to celebrate his 55th Birthday in August. Fact is, I should have began training a while...